Clenching or grinding the teeth (bruxism), together with temporomandibular joint (TMJ) disorders, can affect much more than dental health, impacting daily life and well-being.
We take a comprehensive approach. The causes vary widely, from stress and sleep disorders to alignment problems, and we work to identify and treat the root of the problem.
Treating bruxism and TMJ disorders
Tackling bruxism
Bruxism can cause headaches, tooth sensitivity and wear, and lead to more serious problems such as fractures.
We combine technology and therapeutic approaches. Custom night guards, for example, relieve pressure on the teeth at night.
Facing TMJ disorders
The temporomandibular joint is essential for speaking and eating, and a disorder can be very limiting. Based on an accurate diagnosis, we offer treatment ranging from physical therapy to specific devices to restore function and relieve pain.
Care that goes beyond your smile
Our goal is more than treating symptoms: we aim for lasting solutions that improve our patients' quality of life.
What are the symptoms of bruxism?
- Wear, cracks or fractures in teeth and fillings.
- Jaw pain or fatigue on waking.
- Headaches, especially at the temples.
- Tooth sensitivity.
- Clicking when opening the mouth, or difficulty opening it.
What is a night guard (occlusal splint)?
It is a rigid, transparent appliance made to measure for your mouth and worn mainly at night. It does not eliminate bruxism, but it spreads the forces, protects the teeth from wear and helps relax the muscles.
It should be checked periodically and adjusted if needed, because over time it wears or the bite changes. A pharmacy splint is no substitute for one made to measure, which fits your own bite.
Frequently asked questions about bruxism and TMJ
What exactly causes bruxism?
The UK's NHS says the most common cause is stress and anxiety, and that it is also associated with sleep problems such as snoring and sleep apnoea, certain medicines, smoking and too much alcohol or caffeine; to this are added problems of dental alignment or bite. Often several factors act at once. An accurate diagnosis is essential to address the underlying cause and decide which treatment suits you.
How do I know if I have a TMJ disorder?
Common symptoms of a temporomandibular joint (TMJ) disorder include pain in the jaw or in front of the ear, difficulty chewing, clicking or popping when opening or closing the mouth, and the jaw locking. It can also cause headaches or neck pain. The UK's NHS adds that the disorder is not usually serious and normally improves on its own, but recommends seeking attention if there is jaw pain, difficulty opening the mouth fully or locking of the jaw. If you notice any of these symptoms, do not hesitate to contact us: an examination shows whether the problem is muscular or in the joint.
Is treatment for bruxism and TMJ disorders permanent?
Treatment success varies with the person and the cause. In many cases treatments give significant relief, but bruxism tends to persist and can come back in stressful periods. That is why it is essential to follow the recommendations, use the splint if one is prescribed and attend regular check-ups to maintain long-term effectiveness.
Do night guards cure bruxism?
Night splints do not 'cure' bruxism, but they help protect the teeth from excessive wear and reduce tension in the jaw. They are a valuable tool in managing it. The UK's NHS says a dentist may recommend a custom-made night splint to protect the teeth, and that treatment is not always needed. Treatment can combine the splint with exercises, stress management and bite correction where indicated, depending on what we find at the examination.
Sources and further reading
General patient information from public bodies and scientific societies. Your own case is always assessed at a consultation.
- Teeth grinding (bruxism) — NHS (Reino Unido)
- Temporomandibular disorder — NHS (Reino Unido)